Hi Dave and Karen

Last updated Wednesday, 10-17-2013


With long life I wil satisfy him and show him my salvation.  :-)  

Hi Dave and Karen,

You need to watch this important video on iodine when you get a chance:


I think iodine is essential for your whole family. Swanson is a good place to buy it:


Don’t take my word for it, listen to the above video.

It is important to take selenium with Iodine. Here is the kind that I recommend = SeMSC Selenium:


If you take iodine without taking selenium, it will not be as beneficial and your thyroid is not as protected. Selenium and iodine work together.

Also, I would take magnesium to help support the thyroid:


And of course you should be taking approximately 6,000 to 8,000 IUs of Vitamin D3 every day. That is very very important also.  

I take all these supplements every day I am telling you about.  

Start out very slowly with iodine, because bromine will be released into your blood stream when you first start taking it. Because iodine is in the same halide family with chlorine and fluoride and bromine ... those minerals will be displaced and kicked out of the body. Therefore, there will be a detoxifying effect that will make you feel sick. Do not be alarmed, this will not last too long. Just a few days. Increase iodine once you feel better.

Start out only taking ½ a tablet of iodine so you don’t get too sick.

Watch the video. I know you will enjoy it.


 I am in the process of transcribing the video and will send it along when I am finished. It is taking me a few days. Thank you for your patience. 

Psalm 1:3
He will be like a tree firmly planted by streams of water, Which yields its fruit in its season And its leaf does not wither; And in whatever he does, he prospers.  
                                                                                                                                           NAS version